Feeling dizzy staying at computer for a long time

does it happen to you ??

i spend almost 8 hours in front of computer due to my nature of work…Sometimes I just get very dizzy/eyes become tired when working at the computer like I’m going to fall out of my chair :frowning:

how should i prevent this?
how i can manage this and complete my work at the same time

Re: Feeling dizzy staying at computer for a long time

Nop my eyes have grown too dheet :roman:

My advice would be to take breaks in between of 5 mintues, drink some water during that. Should help! =)

Re: Feeling dizzy staying at computer for a long time

Buddy you shouldn't constantly stare at the computer screen. After every 45 mins or 1 hour, focus on a distant object and try to relax your eyes. Focus on a plant if you have any around, green colour is soothing for the eyes. Every 2 hours or so, get up and take a walk for about 5 mins.