=Favorite and not so favorite Part of Work Outs?

I do not like the cardio…actually I hate it.
It bores me to death…same thing for so many minutes in gym…I watch others on there for longe times…and I think how do they do it…still amazes me…its like they are on autopilot or like the hamsters on wheels:D…
:tomato:

I love the part when I get to do the weights.You get to do so many different things…keeps on changing:)

What is your favorite and not so favorite part of a work out?

Re: =Favorite and not so favorite Part of Work Outs?

My faves: stretching the hamstrings.
The least fave: any type of crunches.

Re: =Favorite and not so favorite Part of Work Outs?

Everything about working out is my least favourite.
It's the end results that keep me motivated. :D

Re: =Favorite and not so favorite Part of Work Outs?

favorite part : chest,bis,and tris

not so favorite : lower body exercise ( i still do it though ), cardio, and back.

Re: =Favorite and not so favorite Part of Work Outs?

fav: aerobics or any exercise that requires moving fast

not so fav: stretching :frowning: and exercises for arms bore me to death and i feel tired after few reps :vivo:

Re: =Favorite and not so favorite Part of Work Outs?

favorite: swimming, weights (upper body) . I cant do anything with my legs since I have been restricted by my doctor. Bad knees. The only thing I can do for cardio is swimming.
Not so favorite: Changing (I work out during lunch since it seems to be the only time when I can get myself to the gym)