Fat Cutting Tips for Everday Foods

Re: Fat Cutting Tips for Everday Foods

I just stopped having breakfast and started using sweetner, instead of regular sugar. I know, its not that healthy, but I did loose about 4 kg in a month or so…cut down on my carbs a lil…adn I DID start losing weight :bhangra:
For those who want to loose weight, just remember one thing, Go SLow! so if you loose weight once, you’d be able to maintain it later. Not like losing a couple of pounds one month, and gaining in the next.