Re: Fat Cutting Tips for Everday Foods
the key is portion control, especially with chocolate. don’t deprive yourself entirely cos then you’ll break down and eat 3 bars at once and completely ruin your healthy eating habits. eat little bits, once a day. or try the weight watchers chocolate cakes- they’re really good and they’re in the freezer section of the supermarket. there are also certain candies that have fewer calories so opt for those.
this article has GREAT suggestions!