Exercises for Women

This thread is dedicated to all the women who are interested in exercise and wants to shape up their body and stay healthy.

**Waist Reduction Exercises for Women **

Please contribute more videos to it.

Re: Exercises for Women

what :eek:

you boys, apni waist reduce karo , hamaray pichay kyu paray ho :smilestar:

:barbie:

Re: Exercises for Women

CB , Namaan is indirectly trying to find out girls stats :chai:

Re: Exercises for Women

You are right Sheyn, these evil minded creatures :ASA:

Aik tu naakii karoo … upper batain bhee suno :naraz:

btw if someone wants to share ‘stats’ than i won’t mind either :cb:

More videos coming soon … :chai:

Re: Exercises for Women

:ASA:

we aint the ones feeding and proving book-selling business' most profitable topic..

as namaan said, neki karo aur baatain suno... tsk tsk tsk ..

Re: Exercises for Women

^^ really :konfused: ??

Re: Exercises for Women

nice… share more.. yaabaa dabaa dooo .. :aejaz:

Re: Exercises for Women

Exercise Plan - How to Target Women’s Fix-it Zones

Exercise Plan - How to Target Women’s Fix-it Zones - MonkeySee