Exercise Cycles

I might be buying one for home exercise. Anyone knows the difference between Upright and Recumbent? They both look so different and i was wondering which one is more beneficial? I thaught Upright is better becuz its higher and your legs would workout more. Recumbent in other hand is more laid back and looks slower. Although at some Web site i was reading that recumbent is better for legs. Anyone into cycling?

Re: Exercise Cycles

is the recumbent one where ur back is resting on something? looks like a seat? Yeah, I think that ones better for the legs... its also actually a bit harder than the upright (even though it looks easier)..

Re: Exercise Cycles

My legs hurt much more on a recumbent, so I assume it's better for them.

More pain, more gain.

Re: Exercise Cycles

Thanks guys :k: