Excessive body heat / Overheating

Guys,

I’m wondering if someone can shed some light on this issue or has any info about it. My husband is usually very warm (body temperature) but sometimes his body tends to overheat - his cheeks / ears will get very red. And he’ll get headaches along with this also and breaks out in pimples on his face.

We think it might be because he eats too much chicken and not enough fruits and veggies (doesn’t like them). He’s eating a lot of ‘hot’ food and not enough ‘cold’ food. He drinks tons of water though. He works out also.

Any ideas as to what we can do to help alieviate this issue? I’ve been thinking yoghurt, esp with mint chutney and lassi with salt. Any other ideas??