Re: Excessive Anger
According to Prophet Muhammad’s :saw: hadiths, if you are in anger:
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If you are standing then sit down
If you are sitting then lie down -
Make wudhu
Also, the following might help:
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Say “La Haula Wala Quwwata Illa Billahil Aliyyil Azeem”
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Say “Aoozu Billahiminassaitan Irrajeem”