Excessive Anger

Is there some dua or ayah that one can read to calm one’s anger down? And I’m talking about some intense anger here.

Thanks. waves

Re: Excessive Anger

I would be interested in seeing a solution here too.

Re: Excessive Anger

Maniac, I know you can read surah rehman. My mother used to read that on me, and I dont know how, but it worked. Its just that surah rehman is so long. If there is one ayah that a person can repeat over and over when an anger attack comes, that would be great.

Re: Excessive Anger

smoke weed, i would say

it brings down the frustration in life, and uplift mood

Re: Excessive Anger

According to Prophet Muhammad’s :saw: hadiths, if you are in anger:

  • If you are standing then sit down
    If you are sitting then lie down

  • Make wudhu

Also, the following might help:

  • Say “La Haula Wala Quwwata Illa Billahil Aliyyil Azeem”

  • Say “Aoozu Billahiminassaitan Irrajeem”

Re: Excessive Anger

These are, no doubt, the best things you can do while in anger. :jazak: Br. ramyssysIX for putting it in such an organized manner.

Re: Excessive Anger

Surah Rehman is amazing indeed.

Subhanallah.

Re: Excessive Anger

lost soul u r somkin weed ,arent ya? read the first line of pcg's post.retard

Re: Excessive Anger

hunni just slap them 2/3 times they will really calm down :devil: evil looks might work too… lolz jk… dun try it… :wink: