Re: Excercises for the Excercise Ball
I have been staring at that ball when I go to the gym, and to be quite honest, I have no clue what to do with it.
Are you like supposed to bounce on it?
Re: Excercises for the Excercise Ball
I have been staring at that ball when I go to the gym, and to be quite honest, I have no clue what to do with it.
Are you like supposed to bounce on it?