Enjoying food while in a new place

Salam all,

We are travelling to pak… and I usually don’t get sick from food outside when I am in Karachi but in punjab just eating a bite of roti brings on severe bout of sickness… I would like tips and remedies so I can actually enjoy food from restaurants… and not eat only nestle yoghurt for the very few days I am there.

Please share what has worked for you in the past…thanks all …

Re: Enjoying food while in a new place

May be its not the food but the water? Always drink bottled water because unbottled water could also cause problems.