Re: Energy boosters
The concoction goes down surprisingly easy and is unbelievably energizing.
Ingredients:
Spinach
Apple
blueberries/banana/strawberries/pineapple(or any fruit you have at home)
vanilla flavored whey protein
Lemon
Ginger
Parsley
Directions when you add only a little of the spinach you hardly taste it, the fruit takes over in terms of taste. i even add a little kale or broccoli, just so i can get all the greens in my body without actually tasting them
Juice all the items and combine. I drink it at least once a day before a hard workout.it tastes something similar to the naked fruit drink but add whey protein and it really energizes plus it was the only thing i depend on when i gain 1 or 2 pounds, it’s like a quick fat burner when exercise is done along with drinking it, nothing else works as good.