End of youth !

Re: End of youth !

Lil Harris ran the half marathon in snow and rain and I looked at the results some ladies in 60 plus group beat our team coach who is 33 and was in Tunisia’s national team for kayaking, there is a biological and a physiological age. I am 52 and still none of my very athletic nephews have beaten me in arm wrestling and I still do more physically intensive work than most Pakistani youth. To summarise it depends on how you take care of yourself.

My last camping tours some days I hiked 20k.