Re: Encouragement for Meditation in Quran-Sharif
thanks for your opinion and reflection on this toipc, Azad.
best,
Dushwari
sochnay ki baat hay: Dushwari ne sub ke liay aik hi lafz estemal kia hay 'meditation' ARM ne mukhtalif halatain bayan ki hain, istighfaar, tahajjud, qayam (for prayer), tasbeeh, etc Koran hum iss main aik ka azafa kar dayte hain.
donu theek hain. aghar aap ghor karain to istighfaar, tahajjud, qayam, tasbeeh, koran etc. main jo qadr e mushtaraq hay woh hay Zikar. Namaz bhi zikar hay,tasbih bhi zikar hay or tilawat e koran bhi zikar hay. Allah pakiza o bartar farmate hain. "Khoob samajh lo keh Allah ke zikar se dilon ko itmeenan ho jata hay."
Inn main se aik lay layte hain Nemza. Nemaz main kia hota hay aap niyat karte ho. iss ko medition shoro karne ki tayari samajh lain keh aap ne aik hi nikqte par concentrate karna hay. (our woh kuch bhi ho sakta hay). iss case main woh hay Allah ki zaat, yani aap ne Allah ko hazir o nazir janna hay.
maqsad iss ka wahi hay jo meditation seekh'nay/sekhanay walon ka hay keh aap seekh jao keh sub khayalon se chuttkara pa kar sirf aik khayal aik hi soch aik hi noqta aik hi ZAT par aap ki tawajh ho. Din main 5 baar aap practice karte ho nemaz ki sorat main. phir bhi koi iss bonyadi marhalay se na gozar sake to hayrat hay. Nemaz dosri meditations se thori mokhtalif iss liay hay keh aap ko ibteda hi main zehni/jismani our rohani toor par aik waqt main aik hi khayal/aik haal main hone se roshnass karwa diya jata hay.
our jab aap zehin,jism our roh ko rhythm main rakhna seekh layte yani halat e zikar main a jate ho aap ka nafss motmayn ho jata hay.
p.s. yeh sirf humari zati ray hay.