I eat four to five eggs a day, how bad is that?
Re: Eggs
one egg contains enough cholestrol needed for the body in one day… (acc. to my information)
Re: Eggs
if u eat em with their yolks m assuming.
not that bad,women generally live longer. at most ull suffer from clogged arteries,a few bypasses, maybe an ischemic stroke ending in paralysis or simply bloodpressure n raging headaches[Allah na karay]..........but all that depends upon ur genetic predisposition n lifestyle.if u workout with arnold evryday or run a couple of miles then ull b ok.prolly.i think.
Re: Eggs
Looks like u like to have 'quick fix' dinners perhaps :) Don't eat more more than 1 a day or if u want to eat two, don't eat any for the next 3 days the very least. My rule of thumb atleast!
Re: Eggs
Buy some egg whites packs and don't eat more than one yolk a day. You can mix one real egg with as much egg white as you like.
Re: Eggs
if you are eating just the whites than it is OK. Try to cut down though. If you are eating the yolk too then it is a big no no.
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You know, they say too much of anything isn't good. Yolk or white. Just try to cut down.
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Thats too many sidra !
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how bad..? thas 2 bad sidra..!
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poor chickens!
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Sidra are u on a high protein diet? If so take the egg whites but not the yolkes.
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very true...u dont want to over do it with anything. but if your eating 4 eggs with yolk everyday...then u should really cut down.
Re: Eggs
Yeah that’s exactly what I was thinking. She can also use tofu and veggies and make an omellette of it. Silken tofu has a similar consistency to egg whites.
Re: Eggs
i don't eat an egg