Re: Eating Healthy at a Restaurant
You can have whatever you want…but dessert on its own is not healthy. They’re generally loaded with calories & sugar. Even if you skip a “proper meal” and just have dessert…you’re still putting unhealthy stuff in your body.
I see nothing wrong with indulging now and then…especially on special occassions. But lately…if I crave something “sweet”…I munch on fruits at home. Orange, strawberried, grapes, raspberries etc…instead of eating ice cream or chocolate or other “crap”…anything I crave anything “sweet”…especially at home…I munch on fruits.