does this work?

i read this remedy on this forum about weight loss. soaking soya and ajwain in a glass of water overnight nd drinking it in the morning.anyone heard of this before ? is it safe nd effective? let me know pls :slight_smile:

Re: does this work?

I think just eating healthier and lighter while increasing exercise is the best plan. No harm in trying your drink to aid you either I don't think it will sabotage you in any way.