Does swimming helps in weight loss

Lifestyle Health & Fitness
21

Re: Does swimming helps in weight loss

^ what the heck :mad:

22

Re: Does swimming helps in weight loss

the only way you can drink water is if you snort it up through your nose and you can wear nose plugs for that.

23

Re: Does swimming helps in weight loss

No, when I turn my head to bring my face out for breathing, water splashes in a bit. Also during backstroke, when you pull your hand out of water, it throws water on your face every now and then. Ok ok, I am not an expert like you, and I am assuming that OP is neither, so was just telling her that she could break her fast doing that.

24

Re: Does swimming helps in weight loss

The more important question is what do you wear while swimming ?

I would recommend that you refrain from wearing your favourite speedos and stick to the more halal outfits like board-shorts. :cb:

25

Re: Does swimming helps in weight loss

Doctor sahab. I am allergic to cow milk. Can I swim in soy milk to loose weight ?

26

Re: Does swimming helps in weight loss

… as long as you don’t drink the pool water. The water and the chlorine in it can increase your weight.

Once you get your weight to loose up, you will then have to swim some more to ultimately lose that loose weight.

Hope that was helpful. :hat:

27

Re: Does swimming helps in weight loss

I am no expert dude. my kids are learning to swim and I am trying for them not to have pool water in their mouth.

28

Re: Does swimming helps in weight loss

^ you called a na mehram, dude. Kullan haram

29

Re: Does swimming helps in weight loss

Permission granted - just for you. The compounder will help you now.

30

Re: Does swimming helps in weight loss

Swimming does help weight loss. Intense swimming though. Not casual lazying about in the pool. You have to do many laps.

31

Re: Does swimming helps in weight loss

Yes, of course swimming helps a lot to lose the weight.
It burns the fat in legs, thighs, belly, arms, and back and helps to shape up your body.