Does swimming helps in weight loss

Lifestyle Health & Fitness

vksheilds July 20, 2012, 12:48pm 9

Re: Does swimming helps in weight loss

Can you tell a guppy without looking at the nick

I lost about 14 kgs with only swimming after delivering my 2nd kid. And yes, my tummy was better toned than just with gymming!

Congratulation that is really nice

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