does diet and water really help clear the skin..

what helps clear acne and its marks…mild acne…

i have so many r ed marks left from acne…i only get one or 2 spots here and there but it leaves redness…:

I HAVE TRIED orange peel powder mixed with milk…albiet only been 3 weeks…?

Re: does diet and water really help clear the skin..

yes it really matter. if u acne then its means wether ur using wrong or bad product or u r not taking care of skin.
if all u r doing good then there is must some wrong in urself internally.
main reason is intake of water less. mean ur stomach is upset. jaise yah acidity fast food yah garmi kam pani aur fruits aur juices say.
jaise me hv acne prob. i tried many masks and creams. even checked by dermatologist.but i tried togh malanga. i take it in morning empty stomach. my skin fade in 2 days. and spots r left that take bit time but i hope they will go off.
along with i take much water, 3 glass of milk and 2 apples.
now i hope u can think how much food realted to skin.

Re: does diet and water really help clear the skin..

i hv question to all if any one know the tips to remove the acidity or garmi? more tips. ta kay all poeple can know abut it?

Re: does diet and water really help clear the skin..

Yes it does help but would be quicker to do a peel..

Re: does diet and water really help clear the skin..

daily dahi khao and apply on face garmi finish face bleach

Re: does diet and water really help clear the skin..

for acidity and for relesing tention milk is best

Re: does diet and water really help clear the skin..

I love peels...swear by them

Water DOES help clear skin and a good diet can also benefit.

Have you tried a good glycolic wash? Glycolic acid is a good exfoliator...removes dead skin and helps marks clear up quicker.

Re: does diet and water really help clear the skin..

tell the name of nay glycolic face wash?