Re: Does DAiry products makes mucus worst?
I just noticed that you also asked for breakfast options. The best thing I ever gave my son (the one with eating and weight issues) is oatmeal. Theres SO much you can do with oatmeal (or perhaps your son may prefer rice cereal)....you can add honey which adds great calories and boosts immune system, you can add extra virgin olive oil for a huge calorie boost, you can crush up a children's vitamin and stir it in. You can add applesauce for fruit and you can add oregano oil which kills viruses, theres just endless possibilities for things you can stir in to it...
If he likes rice, its almost a sure bet that he'd like the rice cereal. Or even maybe rice pudding!