Does anyone have Milk intolerance or know about it

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Re: Does anyone have Milk intolerance or know about it

@Aiesha

Thanks for the reply. How did you keep your calcium intake level balanced. because kids need more calcium since their bones is still growing…were you fine with bread etc..i am trying to find out if there is milk milk intolerance and severe intolerance… how old were you when u or ur parents first found out about this?
i think i am asking too many questions :halo:

my parents never knew there was such a thing as being allergic to milk. they made me drink the whole glass by force and said “naak band ker kay poora glass peelo :(” i figured this out on my own after a while.
by the way milk is not the only source of calcium. you can do a search and find out there are many veggies that are a great source of calcium such as kale and spinach.
but for little kids that cannot take solid foods, i dont know, i guess a doctor’s opinion would be of more help.