does anyone else out there....

[faizy]

Re: does anyone else out there…

[AnGeL_EyEs]

Re: does anyone else out there…

@faizy

first time i hit a 300cal-burn for warmup, that was the last day i slacked off for exercise/gym… ever since then, i’m always ready to hit the gym..** can’t get enough of it.**. there were times when i went TWICE in a day .. i started doing gym 7 days a week, shifted my whole life, sleeping pattern, eating habits, so i could accomodate gym-time in there..

this sounds like me. Excercise is a part of my life. i cant imagine NOT working out.

btw did u know that if you miss out on 6 weeks of working out…you end up losing 6 months of your workout. that’s a lot. so if you ever go on a long vacation be sure to work out.

[faizy]

Re: does anyone else out there....

well i am on moderatre schedule now, 3 days a week, regular intervals between those three days, and my work, which basically exhaust me out, but gives proper healing time...

though at ANY given time of the week, atleast one muscle set of my body is healing..

i cant imagine WHAT will happen when i will be in my travelling/vacation days for a MONTH.. i'm having panic attacks already just thinking of not being able to work out for a month ..

oh well, will have to work HARDER and faster than normal once i will resume, wouldnt i? :D

my friend used to say when we entered gym: "welcome, this is house of pain, this is where we LIVE"

[dhobi_bhai]

Re: does anyone else out there....

@cutiepie8

turn on some dance music and dance until ur legs hurt:)

I assure you, at least one beautiful person from Life1 will be thinking about that disco the next time around.

[Identity not revealed to protect the innocent and guilty]

:~) ( :D )

[mAd_ScIeNtIsT]

Re: does anyone else out there…

@faizy

first time i hit a 300cal-burn for warmup, that was the last day i slacked off for exercise/gym…

I hit 200 calories for the first time in my life earlier this week

Yup… I’m hideously out of shape. Need to sort it out

[Sara516]

Re: does anyone else out there....

I used to burn 450-600 calories a day.. :(

[shweetdreamz]

Re: does anyone else out there…

@Impulse

i dont use it because im happy with the way i am (thanks to Allah)…

whenever ive been to the gym…i see how the female instructors look and those girls who’ve been coming for many years…and its NOT what i want to look like (some of them looked like men :yukh: )…hence i decided not to go gym…id rather find other alternatives IF i ever do need it.

the only way u look like a man is if u do heavy weights alot and take LOTS of protein. that way u build only muscle.
all the girls i’ve seen work out in the gym look way better than they did when they started. their skin glows and they look younger. girls that let themselves go aged faster.
i’ve been playing netball, swimming, basketball and dancing ever since 10. i dont look like a man. on the contrary adding a little weight lifting has helped me tone into a better shape.

[Sara516]

Re: does anyone else out there....

@shweetdreamz

i dont look like a man.

Stop lying, you have a bushier mustache and bigger pecs than me :(

[shweetdreamz]

Re: does anyone else out there…

^^ babez i know u love to flood but u DONT use me and moustache in the same sentence

u just DONT

[saieen]

Re: does anyone else out there…

@shweetdreamz

the only way u look like a man is if u do heavy weights alot and take LOTS of protein. that way u build only muscle.
all the girls i’ve seen work out in the gym look way better than they did when they started. their skin glows and they look younger. girls that let themselves go aged faster.
i’ve been playing netball, swimming, basketball and dancing ever since 10. i dont look like a man. on the contrary adding a little weight lifting has helped me tone into a better shape.

first step towards hiding the truth is to deny it.:halo:

[shweetdreamz]

Re: does anyone else out there…

@saieen

first step towards hiding the truth is to deny it.:halo:

lo jee a gaya sara ka chamchaa..

tum dono aik kamray mein bandd aur chaabee kho jayay

[Sara516]

Re: does anyone else out there…

@shweetdreamz

^^ babez i know u love to flood but u DONT use me and moustache in the same sentence

u just DONT

Ok fine.. you have a berry lovely non-mustache tache , khush?

[Sara516]

Re: does anyone else out there…

@shweetdreamz

lo jee a gaya sara ka chamchaa..

tum dono aik kamray mein bandd aur chaabee kho jayay

!! Dont give him ideas

[Rukhsarbibi]

Re: does anyone else out there…

I am sure you are not alone. We don’t own any exercise equipment because most ppl complain how they get lazy and never use their treadmills. So I go to the gym and use the stuff there.