Re: Do you live a sedentary or active lifestyle ?
yeah. Those are purely for Men, I guess. Am I right??
Re: Do you live a sedentary or active lifestyle ?
Right. :k:
Re: Do you live a sedentary or active lifestyle ?
NOPE 
I have seen girls using them as well…but they will not be lifting a lot of weight…very light weight lifting is good for girls as well..keeps your arms nice and toned..
Re: Do you live a sedentary or active lifestyle ?
girls CAN use it too as I often use it for bisabs…
& my hubby says…MATT KAROOOOOOO… 
Re: Do you live a sedentary or active lifestyle ?
i like the active lifestyle! I do the jillian Miachels and have recently started going to the gym with hubz! Motivation is my sister ki shadi in December ;). Let’s see what happens once its over:pcg:,
Maybe I’ll ask my brother to get married soon to keep me in the routine:cb:.
But seriously its hard!
Re: Do you live a sedentary or active lifestyle ?
As much as I hate working out I can not imagine living a sedentary life.
Re: Do you live a sedentary or active lifestyle ?
They upped the load shedding from 6 to 7.5 hours a day.
Re: Do you live a sedentary or active lifestyle ?
Sedatory
Re: Do you live a sedentary or active lifestyle ?
Queenie, I use the machines you think are for men. Hey we women could use some muscle too! 
Active lifestyle for me. Go to gym 4-5 times a week. Do quite a bit outdoors too.
Re: Do you live a sedentary or active lifestyle ?
Hai. You go girl. Of course women could do with some muscle. Strong is the new skinny. Besides women can never pack ugly levels of muscle unless of course they’re on a cycle of anabolics.
Re: Do you live a sedentary or active lifestyle ?
I used to do long-distance running quite regularly. Done two half-marathons, but never managed to do a full one.
Right now I am out of breath even after running 200 meters. Really sad state of affairs. :hinna:
Re: Do you live a sedentary or active lifestyle ?
Physical activities/sports in my life is none....cause i am not bothered.