Do you Feel or do you show

[Maham]

Re: Do you Feel or do you show

@pinkheels

I agree that being able to share feelings is better for a person’s emotional health. What’s always helped me for years is keeping a diary…

I do the same :). I feel i express so much better in words so getting it all out of me in writting actually helps quite alot. And the fact that i have good support system around me MasAllah they always get it out of me somehow but def not immediately after my being upset cuz i do need my time to cool down and reflect.