i always hid my feelings from others thinking thats its better to help others rather make them worried even if they are wrong..
bt with the peassage of time i have learned that showing your feelings is also essential and making others feel them is equally important.
with this strategy of life complicated and outbursted like a random puzzle i end my note thinking that there may be times when we would be all be carefree of everything
to some extent i have learnt to be more carefree and careless as there would be no end to this sea of feelings once we dive into it.
When the feelings are minor conflagrations then I will make them known to the all who need to know them... when angry it serves simply as a warning really that I'm not in the mood and need some space... and when happy then it's like a infectious happiness.
But when it's something major then I retreat completley and become Ice Cold you'd be lucky to even see me let alone know how I felt...
It's best to hide ones extreme feelings... sometimes it's even better becuase I can bottle up all the feelings for when I need to unleash them... be it for good or bad.
I am not good in being vocal about my feelings BUT my face gives it away. I think its such a disadvantage but fortunately so far people who need to know my feelings figure it out somehow because they know me inside out. So somehow it works for me but i wish i had the power to share my feelings more comfortably instead of holding it all inside as it can be bad for health and mental peace.
I never show, been an introvert all my life. Grief, sadness, disappointment, any other majorly depressing stuff, I keep it all to myself. The only feelings I do show are anger and frustration. I know it's unhealthy but oh well.
I am not good in being vocal about my feelings BUT my face gives it away. I think its such a disadvantage but fortunately so far people who need to know my feelings figure it out somehow because they know me inside out. So somehow it works for me but i wish i had the power to share my feelings more comfortably instead of holding it all inside as it can be bad for health and mental peace.
My younger sister is exactly the same, she's like an open book. The good thing is that it's obvious when she's lying to me (usually when she's nicked my stuff) or if she's had a bad day it shows and I can give her a hug :)
I'm usually pretty vocal when I'm in a good mood/happy but when I'm stressed or upset I withdraw from people and prefer my own company. If ever I'm in a mood the best bet is to leave me be, until I either a)forget that i'm meant to be moody or b) get distracted with something else :)
I agree that being able to share feelings is better for a person's emotional health. What's always helped me for years is keeping a diary...
I agree that being able to share feelings is better for a person's emotional health. What's always helped me for years is keeping a diary...
I do the same :). I feel i express so much better in words so getting it all out of me in writting actually helps quite alot. And the fact that i have good support system around me MasAllah they always get it out of me somehow but def not immediately after my being upset cuz i do need my time to cool down and reflect.
My expressions show it all but i prefer not telling. Ive noticed that many a times when you tell your most personal things, later in time people use those against you. Even the closest of people would some times say: this is what you did then, why are you changing your view in my case.
I prefer to keep it to myself mostly or just tell my mother because i know her love is unconditional and nothing close to biasness.
I never show, been an introvert all my life. Grief, sadness, disappointment, any other majorly depressing stuff, I keep it all to myself. The only feelings I do show are anger and frustration. I know it's unhealthy but oh well.
there was a time when i was down i would go and sleep for hourss.. it would lett Ami know that somethings uppp ..she would come and hug mee .. but thats about itt... i would never share my personal stuff with her or anybody
