Re: Do you believe in paranormal?
Yes.
I purposefully did not use the word meditation since some people try to relate it to religion, which is fine but other people try to relate it to funny acts and postures like ‘Yoga’ which does nothing whatsoever BY ITSELF to enhance brain activity.
I still have to find out how sleep paralysis can be related to MIND FOCUSING exercises. It is related to disruption of REM (rapid eye movement) sleep.