Re: do u pple know any dua?plzzzzz pray 4 me
Peace gulluno
MashAllah everyone here is providing good advice, du'ah and salah and zakah ... you seem to need 'to do' something ... in which case you may also need to breakdown your concerns write them on a piece of paper to help organise your thoughts.
Perhaps seek the help of a wise friend and explain the issues you are having.
Make a decision and perform istikhara if you have a dilemma.
If the tense nature is being caused by something unIslamic then remove it from your life as much as you can. Du'ah ko qabool karane ke liye ... it is important that action is taken to support your need. The above advice is clear also that durood sharif before and after your du'ah will help and also after prayer. Earnest prayer softens the heart and removes the weight of the material stresses.
Try to cry before your Lord