do u guys ever do or say something then immediately regret it afterwards? bcoz wenever i do i just cant get rid of the thawt wen i eventually do rite it comes crawling back. it just takes over my mind, its got to the point where its making me sick. i dont no what to do.
yeh i get wat u saying, but wen i do say something even tho i have said its good i just have a feeling that what i have sed is really bad and have stuck my foot in it, with me is i dont answer back and wen i do i regret it afterwards. i have to find a way to not feel like this.
do u guys ever do or say something then immediately regret it afterwards? bcoz wenever i do i just cant get rid of the thawt wen i eventually do rite it comes crawling back. it just takes over my mind, its got to the point where its making me sick. i dont no what to do.
what do you do to overcome this prob?
thx and look forward to your reply. :)
i mostly n normally do tht on daily routine .. i am used to it now...
wht the heck ryt..... u said it and cant take it bck... just say sorry n forget bout it after a while ppl get used to it too .
thx so much for your replies everyone appreciate it, :) i'm not gna think about it no more, what gujjar badshah said whats happened has happened forget about it, will do that in the future.