Do gooder healthy snacks

Next time you are at your local grocery store, go to that doomed healthy snack aisle and pick something loaded with nutrition and share it here.

Re: Do gooder healthy snacks

This past sunday night grocery trip I picked up hummus along with celery sticks/cherry tomatoes/cucumbers as a snack. It’s going pretty well :k:

Re: Do gooder healthy snacks

Amy's pizza. Not the most healthiest, but I like her frozen foods because they're organic.

Today I found and got Greek yogurt dip with kale and spinach and is YUMM!! I wanna take a dip in it!! Black Bean and quinoa tortillas which has a bit of protein in it. Edamame crackers, inner peas baked chips which are yum.

Re: Do gooder healthy snacks

healthy and snack never go together for me. snack is chocolate and healthy is carrot .. Chocolate-carrot? nah. :p

Re: Do gooder healthy snacks

Sunflower seeds and pumpkin seeds.

Sunflower seeds: Just a handful of sunflower seeds contains significant amounts of magnesium, selenium, and vitamin E —*a vitamin that protects the cells against free radicals and inflammation.

Pumpkin seeds: Pumpkin seeds aid in lowering cholesterol, promote good prostate health, and are high in plant sterols and phytochemicals. And they're a good source of not only protein and fiber, but also potassium and magnesium.

Greek yogurt- in the summer it's my lunch, fruits, Greek yogurt honey or agave necter. Perfect. The protein in Greek yo fills u up and the fresh berries are loaded with vitamins and antioxidants.

Re: Do gooder healthy snacks

Cant you guys just pick some grapes, carrots and apples? :smack: itne chakkar main kya parne kee zaroorat hai

Anything for food TLK anything!!!!!

Do gooder healthy snacks

Quinoa salad, my fav!

Re: Do gooder healthy snacks

Egg white omelette on wheat toast

a few baked tortilla chips with homemade salsa

I think grapes, cantaloupe, watermelon pieces, blueberries mixed together to make a fruit salad is soo yum

tiny cucumbers that you get in a bunch. they have water in them and they're tasty so munch away til you're satisfied.

not all protein bars but there was one brand that was really healthy and tasty

green smoothies packed full of fruit, kale, spinach(tiny amount) can be filling and you don't even taste the kale and spinach.

goldfish crackers just because i'm obsessed with cheese

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had granola bar yesterday with strawberry yogurt and milk

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quest bars! my new found love white chocolate rasberry flavor.. 20g of protein :D

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Recently I got hooked with roasted chickpeas. This one is by the good bean and they taste pretty good. Per serving 150cal 7g protein, 6g fiber.

Do gooder healthy snacks

To make sure something is really healthy and doesn't claim that it healthy - read food labels very carefully. Any food with a laundry list of ingredients is not healthy. Most processed food are stripped of their nutritional content and then synthetic vitamins are added. It's best to buy fresh and organic ingredients and prepare snacks and foods for quick consumption.

Do gooder healthy snacks

belvita breakfast cookies. and organic juices like naked or samabazon. Fresh cut up fruit - can be found in most produce aisles in grocery stores or gas station stores.

Re: Do gooder healthy snacks

crackers

:(