Discolouring nails..

Could it be calcium deficiency? What to do for it?

Re: Discolouring nails..

or iron deficiency...discoloration in nails usually happens bc of blood

Re: Discolouring nails..

Iron increases ur appetite, how am i gonna use that:bummer:

Re: Discolouring nails..

it does!? LOL i never knew that! ugh, i hate taking iron pills, it just screws with my stomach sooo much! but that was the only way i would ever take iron. plus, it makes you goooooooooooooo (if you know what im talking about lol) hmm, i know that apple has A TON of iron in it. so you can start having an apple a day or maybe even 2 apples for that matter, but make sure you eat it WITH the peel.

Re: Discolouring nails..

I know what u mean:p

Yea apples, help my nails, dear apples:(

^ Dates have lots of iron too. Do you wear a lot of nailpolish? That would discolor them as well. Rub a half-cut lemon on your nails and then rub-in olive oil.

Re: Discolouring nails..

As a fact of the matter, i haven't put on nail polish in a while:(

What i am planning to do tonight is massage cuticles, with a mixture of olive oil and vitamin e oil.