do, we 20 somethings follow it at all?
how many hours of sleeps u get?
do u know what chronically less sleep can do to u?
do, we 20 somethings follow it at all?
how many hours of sleeps u get?
do u know what chronically less sleep can do to u?
Re: din kaam keye liyeye and raat aram keye liyeye
i get my full 7-8hrs sleep.. i work nights..
Re: din kaam keye liyeye and raat aram keye liyeye
hmmm..............
Re: din kaam keye liyeye and raat aram keye liyeye
sleep deprivation will reduce your reaction times, make u irritable, reduces ur ability to think clearly, reduces your creativity and your hand-eye co-ordination. but these effects r temporary you can sleep it all off
Re: din kaam keye liyeye and raat aram keye liyeye
i think 6 hours sleep is good enuogh
Re: din kaam keye liyeye and raat aram keye liyeye
usually mai 6-7 hours sota hon
Re: din kaam keye liyeye and raat aram keye liyeye
8 hrs min for me
Re: din kaam keye liyeye and raat aram keye liyeye
meyraa too pata naheen…kabhi complete 24 hours naheen sooteen…aur kabhi din main 8 hours sootee hoon…kabhi only 2-3 hours…bus depends …
Re: din kaam keye liyeye and raat aram keye liyeye
usually 5 hours, but with GS its now like 4 hours:D
Re: din kaam keye liyeye and raat aram keye liyeye
lol....GS takin ur time too...................*heehee*
Re: din kaam keye liyeye and raat aram keye liyeye
what can i say, GS is like family to me now:)
Re: din kaam keye liyeye and raat aram keye liyeye
hmmm....mee too..n it is an addiction also............