kakee
1
I don’t really like diets because I’m scared that whoever does it will over do it and then be too obsessed with their weight.
My SO was thinking about doing the keto diet. anyone heard of it? What are the benefits of it? as well as drawbacks?
I did a google image search and there are a lot of pictures of ripped people! but I don’t know if its really that effective.
Has anyone tried it? Do tell me your stories!
FISCHEL
2
Re: Diets diets diets
Diet is most essential.If we are not care about that we can suffer various problems.I am always take my food in tame table.So i live healthy.:)
Lilly
3
Re: Diets diets diets
Never heard of Keto diet before ,I know about Atkins, South beach and GMC diet.
Re: Diets diets diets
Not something that is exciting. Healthy eating AND exercise both important.
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