dieting

Re: dieting

Just reading on yahoo health and this is what I read…like 15 mins after i posted in this thread…

http://health.yahoo.com/experts/joybauernutrition/2805/diet-myths-exposed-part-1
**Certain foods, like grapefruit, celery, or cabbage soup can burn fat and make you lose weight. **

These are anecdotal stories that have no scientific back up. It’s true these foods are low in calories, but they do NOT actually burn fat.