What are the food recommendations for patients with high blood pressure? What shud b included in diet n wat shud b excluded? Any tips and ideas will be highly appreciated!!! 
p.s. i was confused whether to put it in dis section or Health & Fitness…so mods…shift it if u feel lyk!!!
nobody told me 
theek hai theek hai…broken heart 
Re: Diet for High Blood Pressure!
I know that amount of salt should be cut down in the meals....heard my mom saying less fish consumption but not very sure about this one.
Re: Diet for High Blood Pressure!
banana's b/c of potassium...supposedly u can cure high blood pressue just by eating a lot of banana's everyday
Re: Diet for High Blood Pressure!
Eat a lots of Watermellon… cleans your arteries which is the main cause of high blood pressure!
banana's b/c of potassium...supposedly u can cure high blood pressue just by eating a lot of banana's everyday
O gudd...my hubby loves bananas :)
Banana’s it is!..:k: