Re: diet advice
1- Eat smaller portions
2- Eat low calorie foods
3- Eat a salad with every meal
4- Excercise atleast 5 days a week
5- That's about it, don't think I am forgetting anything.
That should do it, I promise.
Re: diet advice
1- Eat smaller portions
2- Eat low calorie foods
3- Eat a salad with every meal
4- Excercise atleast 5 days a week
5- That's about it, don't think I am forgetting anything.
That should do it, I promise.