re: Detox [merged]
but isn't detox only meant for a few days.... not a permanent solution..
the south beach diet has a "detox" phase..its cutting out every single bit of carbs and fruits and sugar from your diet for two weeks. And then gradually add back healthy carbs like whole foods and fruits... til u reach ur goal weight. i always wanna start it but it seems so hard and limiting going carb-free.. =//