Re: desi weight loss totkey.....
exercise is the best way! honest! buy an exercise video if you vcant be bothered going gym, ive bought the davina mcall power of 3 dvd its sooooooo good, i do it every other day its about an hours long but you dont have to do it all in one day , they have divided it up into three sections so you can do one section every day which lasts half an hour and theres a warm up abt 5 mins and cool down at the end, it combines fat burning and toning exercises for you bum, legs and abdominals, which i really needed after having my baby. ive been doing it for abt 2weeks and its really helped me.i felt so bloated and big before from around my hips and stomach but since doing this exercise dvd i feel much lighter. obviously it will take olonger tro see the full toned effects!