Re: desi weight loss totkey.....
This thread was about desi totka to lose weight but now it seems like weightlose in pakistan ,its cost too much to go to pakistan to lose weight,
anyway taking grapefruit juice too cause weight lose.
Re: desi weight loss totkey.....
I've seen a couple of girls in my office eating grape fruit regularly. so this might be the reason.
Green Tea helps too. I guess, thats why the Chinese are usually slim.
Re: desi weight loss totkey.....
lol I agree I started this to get ppl to share their tips/tricks but its become a topic about weightloss in pakistan...
I tried the grapefruit it does help
Re: desi weight loss totkey.....
Please ladies and gentlemen, do Not ever consume grapefruit or warm lemon juice since it's highly acidic and cuts right through your muscles. It does not help you lose weight, it only helps you become weak in a lean way and create ulcers in your body. If that is what you guys want then go ahead.
Weight loss should be spread out and given enough time. And if you don't have enough patience, then instead of grapefruit and what not just try the negative calorie diet (google it) and that will help a lot.
Rest is up to you guys.
Re: desi weight loss totkey.....
^ It doesn't cut through your muscles, but it can give you stomach ulcers
Re: desi weight loss totkey.....
Green beans are very good too. They've very less calories while take a lot of calories to digest so overall go in negative. Simply steam and use some salt & pepper, lemon etc.
Also, I've started using stairs in my office instead of elevator. I go upstaires atleast 4-5 times. I hope that helps too.
Re: desi weight loss totkey.....
exercise is the best way! honest! buy an exercise video if you vcant be bothered going gym, ive bought the davina mcall power of 3 dvd its sooooooo good, i do it every other day its about an hours long but you dont have to do it all in one day , they have divided it up into three sections so you can do one section every day which lasts half an hour and theres a warm up abt 5 mins and cool down at the end, it combines fat burning and toning exercises for you bum, legs and abdominals, which i really needed after having my baby. ive been doing it for abt 2weeks and its really helped me.i felt so bloated and big before from around my hips and stomach but since doing this exercise dvd i feel much lighter. obviously it will take olonger tro see the full toned effects!
Re: desi weight loss totkey…
where did u get the dvd from???
Re: desi weight loss totkey…
my sis bought it off ebay for 3 pounds which was realli gud but u can get it from amazon:
http://www.amazon.co.uk/gp/product/B000AYQJII/202-5415600-2543050?v=glance&n=573398
honest its so gud, id be surprised if you didnt see any results or feel better!
Re: desi weight loss totkey.....
coool.. thanx!
Re: desi weight loss totkey.....
fresh temerind(imli) juice..weight loose hota hai is say thats what my mom told me..
Re: desi weight loss totkey.....
try working for a living. but thats not a desi totka. jk
Re: desi weight loss totkey.....
Drinking icy cold water helps you lose weight to a certain extent as your body works harder to cool the icy coldness down hence burns calories.
Nothing special or big though.
Drinking warm water helps in getting rid of gas in your stomach and sometimes also helps you go to the loo if you havent gone yet
Re: desi weight loss totkey.....
i can,t eat..:D
Re: desi weight loss totkey.....
One weight loss tip I know is that you shouldn't eat after 7 pm. Don't eat until breakfast the next day.
Re: desi weight loss totkey.....
How will I get sleep if I dont eat after 7 pm?