Any suggestions for snacks for people with type two diabetes? Someone I know has recently been diagnosed and is having a hard time adjusting their diet especially since they only eat desi food.
Similarly, if there are any websites or articles online IN URDU that anyone could point me towards regarding diabetes, diet etc then that would be much appreciated.
Thanks in advance.
Re: Desi snacks for people with diabetes
chana chat with less potatoes and more salad, dahi baray with salad, fruits, vegetables like cucumber, carrots, tomatoes, oven roasted vegetables, fish cutlets, chickenkababs
Re: Desi snacks for people with diabetes
Meat is usually a great option for diabetics .. like keema filled samosa’s .. or mix vegie samosa’s .. vegie pakora’s
Basically you are trying to stay away from carbs and natural sugar found in food.