Desi diet book

I have read numerous books on dieting but i never came across a version that was specifically written for desis. Has anyone ever read a pakistani/indian diet book? I am looking for a book that contains a daily menu or a calorie counter for desi dishes.

Any recommendations?

Try the books about yoga they usually come with a diet that consists of desi food. No gurantees of it being tasty though :D

I know that you asked for a book but perhaps you might find the dvd 'Curry Slim' has the answers to most of your questions. As well as the low fat versions of the popular desi dishes, there is also a good exercise section on the dvd too.

Shahreen you know about everything and anything and you’re beautifu and funnyl too!

Me wuvs ya! :flower1:

Thanks conchita..i'll look into that..the current books that i have do list things..but they don't list calories. Do you know of any specific yoga book that might have a chapter included about dieting.

Shahreen, thanks a bunch...i haven't seen that dvd around here..i'll check online bookstores.

Thanks again both of you :)