Re: Desi Calorie Counter
***That's the whole point fbi.....its not about STARVING oneself........
OBESITY is a recognised risk factor for a lot of diseases e.g diabetes , hypertension , heart disease , osteoporosis to name a few and putting all those things in our system doesn't help us .....its about healthy living ...eating the right things and in the right proportions.
The Biggest Loser Challenge is NOT about starving yourself but about making the DECISION to commit to taking better care of your body and changing your lifestyle to a healthier and fitter YOU !
..........and that in no means implies that you need to deny yourself any of the above mentioned foods. Its about MODERATION and knowing when to STOP !***