Depression management

[BarbieCue]

@JimmyKimble

dude, with namz your heart going to get more softer/kinder. Its going worsen your situation.
With things like work out, holding/hugging(excuse my expression) you will your other hormones kick in.
You would feel much better.

All of these energy-driven activities can be done alongside namaz too.

There is no excuse…
http://www.paklinks.com/gs/political-religious-images/338747-prayer-time-no-excuse.html