Days after birth

[SaadiaB]

Re: Days after birth

@somegroovychick

congratulations, Chameli! what did you name him?
like Saadia said, take it easy with the walks and don’t worry about losing the baby weight just yet. you just gave birth a couple of weeks ago- you need to rest as much as you can. make sure to drink at least 3 glasses of milk a day- my Mom is very strict with me about that. you need to build up your strength, and eat lots of fresh fruits and veggies too.

I cannot drink more than one glass of milk as baby gets very gasy after it.

I have this panjeeri that MIL sent me from Pakistan, that I add to my milk, its very healthy and good for energy too.

I love eathing fruits and veggies and it will help if you are constipated.