Let's post our daily calorie intake and the target calorie intake here.
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1st April - Around 840 calories ![]()
Target - 1400 calories
I’ll do better tomorrow InshaAllah
How can you count all the calories of all the stuff you have eaten? I bet mine’s gonna be the highest in all the girls here & also some boys ![]()
I downloaded a calorie calculator application yesterday. It won’t be exact but it’ll be close.
Does that app have desi food as well?
2nd April - Around 1600 calories ![]()
3rd April - 988 calories :![]()
Just keep doing it daily and gradually slowely improve your clories that you would be burn as you grow ...
Desi food calorie calculator app k zarorat hai ab ![]()
I shall have 500 calories till I lose weight ![]()
sike jk .. but still