Controlling mood swings during the menopause - help!

I really think my mum is effected hormonally/emotionally due to the whole menopause thing starting.

What did you guys do to help your mothers? Vitamin B6 is helping a little - anything else?

Re: Controlling mood swings during the menopause - help!

Arent you the Doc :konfused:

Re: Controlling mood swings during the menopause - help!

I want natural remides/desi totkas please.

Re: Controlling mood swings during the menopause - help!

Yes but I am fresh out of med school not a super specialist in endocrinology/gynae

Re: Controlling mood swings during the menopause - help!

oh ok .

Re: Controlling mood swings during the menopause - help!

My mum found the menopace supplements really good.

Re: Controlling mood swings during the menopause - help!

Neither are we. :P

Okay....for desi totkas....may be some massage or aroma therapy.....I don't know if it works for menopause but helps relaxing your mind and body.

A bit off topic but Is it true that when you're nearing menopause age you want loads of sex?

Re: Controlling mood swings during the menopause - help!

No Catskin you have a very low libido usually.

Stoppit - which brand?

Re: Controlling mood swings during the menopause - help!

menopace is the product name by vitabiotics

Re: Controlling mood swings during the menopause - help!

Thanks! Will check it out stoppit :)

Any more desi totkas anyone??

Re: Controlling mood swings during the menopause - help!

^ Green tea works as a mood booster for most people.

Early morning walk in the park can really freshen up your mind and body for rest of the day, everyone should try this.

Re: Controlling mood swings during the menopause - help!

Mine is going thru the same thing.. It is so stressful :(

Re: Controlling mood swings during the menopause - help!

how bad is it. Is it just occasional mood swings or other symptoms as well?

I have heard of hormone replacement therapies recommended for women pre and post menopause as well.

Re: Controlling mood swings during the menopause - help!

Its bad

HRT has alot of serious side effects so should only really be used when completely and utterly essential.

Any desi tips or tricks?