control your diabetes

Salaams everyone,
Im pretty sure theres been several posts about diabetes and ways to control it.
Both my parents have diabetes and lately they’ve been drinking a home made drink that has controlled their diabetes
You should drink 2 glasses a day
1/2 cucumber
1/2 bittermelon
1/2 apple
2 sticks of celery
1/2 red pepper
mix it to make a juice
**Even if you do not have diabetes, this drink is very healthy for you any ways.
Take care
baigetteee

Re: control your diabetes

**Thanks for sharing, Karela(Bitter melon) is excellent for controlling blood sugar also anti-aging.......:) **


**Also have them try kala channay ki daal with dark skin and all cooked..:) **

Re: control your diabetes

nice thanks

Re: control your diabetes

grape fruit

mint

blue berries

tomatoes

as salad or snack