Re: Confused making methi dana+olive oil+mustard oil remedy
Yeah, it should be fine. I take Purvana supplements and they contain biotin and MSM in the morning. I’ve been okay, but you have to do what suits your body. Bee pollen contains Omeg acids as well.
Read about the bee pollen at first. It’s best to get them in granule form..sorta like daal. It has a grassy/nutty and sweet taste and some people can eat it straight from the jar. I think it’s an aquired taste and I mix a teaspoon of it into my green tea. I make sure that the tea is a room temperature before I mix the honey and bee pollen into it…because a really warm temperature can destroy the nutrients in the honey and pollen.
Some people might be allergic to bee pollen…so start off with LESS than a teaspoon first…just a few granules…and then build your way up to a teaspoon. If you can handle the taste…try to be regular with including it in your diet…and maybe after some time you might be able to determine if it had any effect at all on your hair/skin. It’s also good for boosting energy levels and elminating spring allergies.