Khud etmadi aik aysa power hain jo mountains ko bhi ukar deti hain.Is nae dor mein na serf larkiyan bulkeh larkey bhi ahsas-e-kamtri jaise muhluk bimariyuon ka shekar han.ye sab confidence aur qoowat-e-iradi ke kami ke waja se hota hain.confidence create kerne mein waqet lagta hain.Mein apney tajrabat ki roshni mein confidence aur qoowat-e-iradi ko strong bananey kelaiye chand mashqen batata hon.Ye mein ne khud bhi try keyen han.kam az kam ye mashqen 2/3month tek jari rake.tab faida zaror hoga.chorna nahi hain!!simple and easy
1.Den mein 2martaba daily twice Pencil se kaghaz per andha dhond lakhte jayen.bagher soch ke.soochna nahi hain bhai!!!.Ager sooch ker lekho gye to qoowat-e-iradi tabah hojaye ga.ok yani khud newesi kere
2.Candle gazing.Yani jalti shaama ke tref apni sari tawajah markooz kerna hain shaama ke blore mein kuch period tek dekte rehen.do tin den ke baad mind mein apko kuch ajeeb sa mehsoos hoga.lekin mashqen jari rakena hain!.Chorna her giz nahi.Apko khud mehsos hoga k apki khud etmadi mein azafa howa hain.
NOTE:KHUD ETMADI RAFTA RAFTA CREATE HOGA LEHAZA IS MEIN JALDI NA KERE
anyway I would like to add my very own falsafa to it
Atleast for fifteen minutes a day, read something in a louder voice, may be a chapter or a passage from a book. It would help avoiding staggering tongue and enchance your fluency in the language. And when you’ll adress someone you wont have any problem to communicate.
Force yourself to look right into the eyes of person you are conversing with.
Avoid the unnecessary use of the word “WOH”, for example, “woh main idhar jaa raha thaa” , “woh mainay kkhana khaa liya hay”, " woh aap bura to nai maanain gay" etc.
While entering into room/house/school, be the first one to wish “Salam”. It wud add to ur confidence
Read as much as possible, knowledge is always in a direct proportion to expression of thoughts wich form part of confidence.
Be genuine , never show fake attitude/response to impress the next person
