I don’t know is it really problem with my concentration or there is something always going in my head .. which does not let me concentrate .. .. no matter what i do .. I can’t concentrate on studies .. at least .. sometimes I am not able to concentrate wjhile i am watching movies .. since its one of the thing that can make me sit continuoously for 2 hours .. but still ..
I don't know is it really problem with my concentration or there is something always going in my head .. which does not let me concentrate .. .. no matter what i do .. I can't concentrate on studies .. at least .. sometimes I am not able to concentrate wjhile i am watching movies .. since its one of the thing that can make me sit continuoously for 2 hours .. but still .. :(
anyone .. any suggestion ..
That depends...What is it that you keep thinking about and cant get it out of your head?
Usually it happens when you have missed something or left something like undone work behind.
If you face it again, or if you finish the work...than you can let it go.
Or learn to let it go...Its hard and takes few months of practice but it comes good in the end and benefits you.
My friend used to tell me to let things go and I'll feel better when I let them go. It will help me concentrate more on hand situations and future planning than worrying what I've done in the past.
That depends...What is it that you keep thinking about and cant get it out of your head?
Usually it happens when you have missed something or left something like undone work behind.
If you face it again, or if you finish the work...than you can let it go.
Or learn to let it go...Its hard and takes few months of practice but it comes good in the end and benefits you.
My friend used to tell me to let things go and I'll feel better when I let them go. It will help me concentrate more on hand situations and future planning than worrying what I've done in the past.
well thats true .. I am one of the guy who does not drag things with him .. but even then .. .. the biggest problem with my concentration is when i start studying .. .. i am not been able to focus on things .. .. even right now I was about to start study and i m here on GS .. ..
just for concentration - I quit facebook for 1 complete month .. .. it helped .. but not 100%. the problem is i can't study if my laptop is on and whatever i have to study is on my laptop .. :d . (lame excuses .. )
if you talk about missing something, then its true . there is something that i have missed .. but I am always like that .. I never let myself dependent on things .. or person .. and i used to pick on people who used to be like that .. i guess all of them have cursed me .. and now i am feelign the same .. :D .. but .. the question is WHAT ??? .. is it really something .. or its just my obsessions .. :s